Too hot, too cold, can’t sleep, can’t focus… sound familiar?
Menopause can throw even the most balanced women off kilter, but there is a way to bring your body back into harmony.
Join us for a fun and empowering evening as we explore how to “magically” manage menopause symptoms using simple, effective tools from energy medicine.
You’ll learn hands-on acupressure points and energy-balancing protocols designed to calm hot flashes, support restful sleep, ease emotional ups and downs, and restore clarity and focus.
This class blends practical self-care with the wisdom of the body’s energy systems, giving you tools you can use anytime, anywhere.
Come ready to learn, laugh, and leave feeling more grounded, balanced, and connected to your inner vitality.
What to bring:
~A notebook and pen for jotting down techniques.
~A willingness to explore the healing magic within your own hands.
Perfect for:
Women navigating perimenopause or menopause who are ready to take their wellbeing into their own hands—literally!
Class lead by CJ of CJ Keys Wellness
📅 Thursday, November 20th
6:30–7:30pm
(doors open at 6:15pm)
